Personal Energy Scan (BAT)
Questions 1–10 of 23
± 10 min. left
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1 3 5 10

Based on the scientific Burnout Assessment Tool (BAT 2.0): 23 statements across four core dimensions. The average score determines an indicative risk level (Green/Orange/Red) with concrete advice.

Question 1 Yet to answer

At the end of a workday, I feel mentally exhausted and drained.

Question 2 Yet to answer

Everything I do at work requires effort.

Question 3 Yet to answer

I feel physically exhausted after a workday.

Question 4 Yet to answer

When I wake up in the morning, I lack the energy to start the workday.

Question 5 Yet to answer

I just can't seem to get rested after a workday.

Question 6 Yet to answer

I feel physically weak; as if my battery is completely drained.

Question 7 Yet to answer

My work demands too much of my energy.

Question 8 Yet to answer

I get tired quickly when I exert myself at work.

Question 9 Yet to answer

I feel less engaged with my work.

Question 10 Yet to answer

I experience less enjoyment in my work.

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