With mindfulness you learn to be more in the here and now. We practise attention, breathing and relaxation. You don't need any experience with this.
A free 30-minute conversation, no obligation, via the platform.
Together you decide the setup; assignments and materials are ready in your coaching room.
At the end of the program you finish with a concrete follow-up plan.
No reviews yet.
Coaches set their own rates. Here you see the lowest price to start with this coach: the hourly rate or the most affordable package. The starting point is a free and no-obligation introductory meeting, allowing you to see if there's a click before committing to anything.
You need a free account as someone seeking a coach. Already have an account? Log in.
Your request is without obligation. Contact goes through the platform; your data stays private until you share it.